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Maximizing Performnace
Maximizing Performnace
Taekwondo Services
One-to-One Performance Coaching
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Improving Positive Mindset
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Overcoming Anxiety
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Overcoming Injury
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Developing Visualisation and Meditation practices.
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Developing a weight-cutting strategy that works for you.
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Game Day Performance Optimization
Training Programming
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Exercises and Routines to supplement club training to boost development.
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Training camp planning and periodization
Performance/Video Analysis
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Assess strengths and areas for improvement
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Creating plans to improve strengths develop areas that need improvement.
To register or for more info click here!
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