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Maximizing Performnace
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How To Visualize
Ever think, "Visualization sounds good but how do I do it?" Well check out this simple and effective way to use "Mental Rehearsal"
Craig Brown
Oct 12, 2020
2 min read
Anxiety Friend or Foe?
How to use your anxiety to your advantage Anxiety has always been an issue but in the last two decades it has become even more evident...
Craig Brown
Oct 5, 2020
3 min read
Welcome to my Blog
First Blog Hi Guys. Welcome to my Blog. My name is Craig Brown, I am a former Taekwondo Olympian and Mental Performance Professional. For...
Craig Brown
Oct 3, 2020
1 min read
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